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Sports Massage

Oliver Jones

BSc Physiotherapy Degree Apprentice

ITEC Level 3 Sports Massage Therapist

SMA Membership Number: 27202

Enhanced DBS Checked

 

Monika Stachowska

MSc Physiotherapy

CSP membership number: 101293

HCPC membership number: PH107651

Monika is at capacity and has a longer waiting list. Please book with our newest teammate and therapist, Oliver Jones.

Oliver Jones

Sports Massage and Taping

Hi, my name is Oliver, and I am a qualified Sports Massage therapist. I work full-time within the NHS at Kettering General Hospital, part-time with Kettering Rugby Football Club and now provide private Sports Massage treatment at Podiatry Plus.

 

My services are available for regularly active and less active individuals alike – many people can benefit from a sports massage, not just those in sports. I offer therapeutic taping and soft tissue massage for all, combining the following techniques as appropriate:

  • Soft tissue release

  • Deep friction

  • Myofascial Release techniques

  • Muscle energy techniques

  • Trigger pointing

  • Rehabilitation advice

Outside of my professional role, I’m an avid runner, tackling distances up to 100-mile ultramarathons. I enjoy spending time in the gym and participating in other sports and activities.

 

I have been a client on the receiving end of regular sports massage in the lead-up to and in the aftermath of events. As a result, I understand and appreciate what a beneficial sports massage is and endeavour to provide a service that I would be happy to receive myself.

 

I hope to work alongside my clients to form a treatment that works specifically for them. For sports people, I offer:

  • Maintenance for ongoing training

  • Getting on top of an oncoming niggle

  • Pre-event tune up

  • Post-event recovery

More generally, I treat a wide variety of injuries and conditions that include but are not limited to:

 

  • Tendinopathies

  • Ligament sprains

  • Muscle strains

  • Plantar Fasciitis

  • Shin Splints (MTSS)

  • Compartment Syndrome (non-acute)

  • Osgood-Schlatter Disease

  • Osteoarthritis

  • Iliotibial (IT) band syndrome

  • Adhesive capsulitis (Frozen shoulder)

  • Lower back pain

  • Torticollis and Whiplash

Clinic times: Wednesday evenings. Other times may be available by arrangement

To book an appointment, call, text, or Whatsapp: 

07983 740 888

Or fill in the booking form below

Oliver

Request an Appointment with Oliver

Thanks for getting in touch. I will get back to you as soon as possible.

Monika Stachowska

Physiotherapist and Sports Coach

Hi, my name is Monika and I am a qualified Physiotherapist and Sport Coach offering treatment and rehabilitation for all injuries, regardless of where or how they happen. You would be amazed how much quicker you’ll recover and how much better you’ll feel from treatment.

 

I am a practitioner currently working within the NHS and now offering private treatment in the evening at Podiatry Plus.

The most common injuries seen are strains and sprains, muscular aches and pains, joint pain and ligament problems.  Clients can benefit from massage therapy and deep tissue body massage, to enhance performance, aid recovery and help prevent injury.

 

Whether you are very athletic, take occasional exercise, recovering from an operation or do no exercise at all, sports therapy is the most effective way to treat and to recover from debilitating injuries.

 

Sport Massage is a deep tissue massage to target specific muscles, problem areas, knots and trigger points.  It is also hugely beneficial for your daily lifestyle relieving built-up tension caused by everyday stresses.

 

Treatments:

• Injuries

• Back, Neck & Shoulder Pain & Injuries

• Sports & Remedial Massage

• Joint Problems

• Sciatica

• Postural Problems

• Rehabilitation following Surgery

• Muscle Pain

 

Services:
• Sport Massage
• Postural re-education
• Core Stability
• Rehabilitation Programmes
• Pre and post-surgical rehabilitation

 

Clinic times: Thursday evenings. Other times may be available by arrangement. 

To book text or phone: 

07397 285 893

Or fill in the booking form below

Monika

Request an Appointment with Monika

Thanks for getting in touch. I will get back to you as soon as possible.

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